To Heal

Today marks day 2, and while I’ve been sticking to some healthier choices, I felt it hard to find any gumption yesterday. Jack reminded me- “you still went out and did something, you have to start somewhere.” This is why I need him.

I’d like to focus more on meditative healing, mentally. I found a couple neat articles about the healing power of meditation, and I have to say… I’m a quote fanatic, I have a daily quote feed on my phone and my status on FB is almost always someone else’s wise words… though I’m still trying to polish some of my own.

Only a healthy bud can blossom. In the same way, only a healthy being can succeed.

-http://www.artofliving.org/healing-power-meditation

The Oxford Dictionary says ‘healing’ means to make sound or whole, or to restore to health.

-http://goodlifezen.com/2009/02/25/does-meditation-heal/

 

I’ll share my meditation experiences soon! Happy Healing!

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